The three trimesters of pregnancy are filled with doctor's appointments, preparations and careful surveillance of the health of both mom and baby. However, in the months after their baby is born, known as the fourth trimester, priorities often shift for new moms, and their own health can fall to the bottom of their to-do lists. A new national survey by Orlando Health found more than a quarter of mothers did not have a plan to manage their health after giving birth, while more than 40 percent say they felt anxious, overwhelmed or depressed.
* This article was originally published here