Dairy-rich diet linked to lower risks of diabetes and high blood pressure

Eating at least two daily servings of dairy is linked to lower risks of diabetes and high blood pressure, as well as the cluster of factors that heighten cardiovascular disease risk (metabolic syndrome), finds a large international study published online in BMJ Open Diabetes Research & Care.

source https://www.lifetechnology.com/blogs/life-technology-medical-news/dairy-rich-diet-linked-to-lower-risks-of-diabetes-and-high-blood-pressure